Healthy foods

  Everything about mushrooms There are about 10000 types of mushrooms in the world. We can’t tell mushrooms are fruit or vegetable or plant exactly. I’ll introduce it as a vegetable for this article. I think, as a vegetable, it is the highest variant we can see. But some variants of mushroom can’t find easily. They are very rare. Some are in places that can’t reach anyone. Like inside the Emerson rainforest, Tiga, black forest, some Asian and African forests, etc. This article series about vegetables we can eat for getting a healthy life. Variants of mushrooms I like to mention few types of mushrooms we can eat. And also there are thousands of mushrooms not safe for humans to eat.  Morel, button, porcini, shiitake, maitake, hedgehog are the main variants of mushrooms we can eat. At present many people add mushrooms to their diet. Because it’s a very good weight-loss food. In America, portobello and cremini types are famous. Morels are the most demanded type. It’s difficult to ...

  Everything about tomatoes Is a tomato fruit or vegetable. What is your personnel idea? Some people just bring a tomato like other fruits and eat and some are eating as a salad. And also people cook it as curry.  So we can’t tell exactly what it is. But botanically tomatoes are known as fruit. However, I like to define in this article a tomato as a vegetable. This vegetable has its special things. I’ll tell them point to point. Variants of tomatoes I’m sure everyone has seen red tomatoes because those are the most famous types in the world. In Asian tomatoes are smaller than European and American tomatoes. The Russian version is called Anna Russia. It’s like a big chili. Better boy, Sioux, Stupice, and Brandywine varieties seem like the same. But they have their differentiations. We can see light and dark red, yellow, green tomatoes. There are about 25 various types of tomatoes we can see around the world. By taste, we can know some are sweet and some tomatoes have a sour tas...

Everything about carrots Carrot is a vegetable, but we can just bring it and eat like fruit. Fresh carrot has a sweet taste. At present people make various types of foods using the carrot. As people animals like to eat a carrot, especially rabbits. There are many things to know about the carrot. I like to tell you how to make special foods using a carrot. The name carrot was first introduced in English around 1530 decades. Varieties of carrots  We can see many colors in the carrot. And also we can see various types of carrots by taste, apricots nature, size, and shape too. I mention a few sweet carrots. Bolero, st.valary, purple dragon, little finger, short and sweet, Ithaca, Danvers, Imperatore are some of the sweet carrot varieties. Mainly there are 5 colors of carrot are in the world. And also we can see sub colors too. The main colors are orange, purple, red, white, and yellow. Those have different tastes and different nutrients. The white one is very thin. Pakistan and Paris m...

  Everything about pumpkins In the Halloween festival season, people wear various types of clothes and masks. From those masks pumpkins, the face takes a primary place. Today I’m going to talk not about Halloween or those masks. I’m going to tell you about the value of pumpkins. Because many children know about this vegetable because of the festivals. But they don’t like to eat it.  Varieties of pumpkins  There are many varieties of pumpkins in the world. Many colors and many various sizes of pumpkins in the world. It has Yellow, light and dark green, orange and more colors. In Asia, you can see green pumpkins easily. In India, we can find a small type of pumpkin, its shape like a flower vase, and tastes sweet. The Japanese one is large and the color is a mix of grey, green, and orange. But American and some European countries have big orange ones. There are around 40 types of pumpkins we can see in the world. We can see those pumpkins at the festival season. People remov...

  Beetroot Beetroot is a vegetable especially favorite of children. Because of its sweet taste, everyone likes this vegetable. It’s better food to add to your diet plan. This is a taproot type vegetable. There are many things about beetroot. Variants of beetroots, content, benefits of eating this vegetable are some of them. I mention these all points with explanation too. Some people introduce this vegetable as just beet. It's American English. Britains call it beetroots. But it’s the same thing. Varieties of beetroot  Mainly can see 3 variants of beetroots. Those are Beta vulgaris, Vulgaris, and ssp. And also there are many various types of beetroots in the world. Crimson, red ball, globe, Ooty are some of them. Sphericals, oblong and medium-sized beets in the world. And there are many colors we can see. Red, purple, pink, orange, white, and yellow beets are there. In markets, we can see red beets for many days. It’s a famous variant in every country. Beta vulgaris is the bes...

  Everything about Beans When we learn about nutrients in vegetables, there is a famous connection in beans. Everyone knows beans are a good source of protein. Just like bean pods, bean seeds are better to keep our health properly. If you research the best vegetable to eat for a diet, you can know beans on top of that list.  There are many things to know about seeds. Variants, producers, contents, and foods we can cook from beans are some of them. I’ll describe this one by one.   Varients of beans  We can see around 400 types of beans in the world. There are many various colors and sizes of beans. This includes soya beans too. White beans, black beans, navy beans, pinto beans, kidney beans, fava beans, lima beans, cranberry beans, red lentils beans are famous variants. Chickpeas are the best and most popular type. Fava and lima beans are more significant than other brands. Those variants have only a few big seeds inside the spikes. French beans are good for cooking a...